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Bowflex PR3000 Home Gym
with Leg Station and No Change Cables
 | The Bowflex PR3000 Home Gym is a great way to strengthen your muscles with over 50 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance (can be upgraded to 310 pounds), this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes a no-change cable pulley system, vertical bench press, triple-function hand grips for lat pull-down, and four-inch upholstered roller cushions for leg extension and leg curl exercises. |
The PR3000 Home Gym utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.
They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out. |  |
 | Cushioned Leg Station
The leg station on the Bowflex PR3000 lets you add exercises like leg extensions and leg curls, letting you build a balanced body. Four-inch upholstered roller cushions keep your legs secure and comfortable while you workout. |
No Change Cable System
Move seamlessly from one exercise to the next with the no change cable system. You'll never have to stop your workout to set up your next station again! |  |
 | 210 lbs of Power Rod Resistance
The iconic Bowflex Power Rods units are made for strength and resistance training. Power rods offer a combined weight of two hundred and ten pounds of pressure, which is spread out over ten different rods. Bowflex claims their power rod units can be flexed repeatedly. Even if you use your Bowflex every day, year after year and the power rods should not break or lose their resistance ability in any way. |
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Number Of Exercises: More than 50
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Grade: Residential
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Resistance Type: Rod, Band or Cord
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Max Weight Resistance: 210 lbs
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Max User Weight: 300 lbs
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Suggested Exercises: Chest, Shoulder, Back, Arm, Abdominal and leg exercises
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User Capacity: 1
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Included Attachments: Triple Function Hand Grips
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Included Accessories: Instructional placard
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Upholstery: Upholstery tucked and stapled, double top stitched, fitted
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Handles: Triple Function hand grips (integrated with handle)
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Made In: China
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Home Gym Type: Home Gym
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Package Dimensions: 54 x 28 x 9 in (174 lbs)
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Product Dimensions: 64 x 41 x 83 in (174 lbs)
Product Overview & Specs
Bowflex PR3000 Home Gym
with Leg Station and No Change Cables
| The Bowflex PR3000 Home Gym is a great way to strengthen your muscles with over 50 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance (can be upgraded to 310 pounds), this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes a no-change cable pulley system, vertical bench press, triple-function hand grips for lat pull-down, and four-inch upholstered roller cushions for leg extension and leg curl exercises. |
The PR3000 Home Gym utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.
They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out. | |
| Cushioned Leg Station
The leg station on the Bowflex PR3000 lets you add exercises like leg extensions and leg curls, letting you build a balanced body. Four-inch upholstered roller cushions keep your legs secure and comfortable while you workout. |
No Change Cable System
Move seamlessly from one exercise to the next with the no change cable system. You'll never have to stop your workout to set up your next station again! | |
| 210 lbs of Power Rod Resistance
The iconic Bowflex Power Rods units are made for strength and resistance training. Power rods offer a combined weight of two hundred and ten pounds of pressure, which is spread out over ten different rods. Bowflex claims their power rod units can be flexed repeatedly. Even if you use your Bowflex every day, year after year and the power rods should not break or lose their resistance ability in any way. |
- Max. user weight: 300 lbs
- Seat Rail: N/A
- Seat : Upholstery tucked and stapled, double top stitched, fitted
- Bench Press: Vertical
- Lat Pull down: Standard hand grips
- Leg Ext/Curl: 4" upholstered roller cushions
- No. of Exercises: 50+
- Cardio Row: No
- Resistance: 210 lbs
- Rod Upgrade: Available Through BFX Direct only
- Pulley System: No cable change required
- Ankle Cuff: Triple Function grips
- Folding: No
- Workout Placard: Yes
- Warranty: Frame- 1 year; Parts- 60 days; Rods: 7 years
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About Bowflex
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Authorized Bowflex Retailer
See all Bowflex Home Gyms
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Founded in 1986, The Nautilus Group is a complete health and fitness company and a leading marketer, developer, and manufacturer of branded health and fitness products with direct, retail, and commercial sales channels worldwide. The Nautilus Group owns some of the most recognized brands in the industry with a portfolio that includes Nautilus, Schwinn, StairMaster, Trimline, TreadClimber, and Bowflex.
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| Warranty |
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Main Item
7 year manufacturer's warranty on Power Rods1 year manufacturer's warranty on Power Rods60 day manufacturer's warranty on Parts
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| Returns |
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Main Item
30 day returns. No restocking fee.
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